The ‘Whole’ Grain truth of the matter

I discovered an interesting discussion this morning and it's worth taking a look at if you are still primarily eating supermarket bread.  Now don't get me wrong, I still buy the odd loaf or two for the absolute convenience of it but it's no longer our main 'daily bread'.  So if you are still in the habit but would like to change you might find this little article  from the San Fransisco Chronicle column writer Marion Nestle ( via Food Politics) about the difference between white bread and whole wheat, whole grain, whole meal breads interesting and informative.  It certainly filled in some gaps in my knowledge. #homemadebreadrecipes

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